Carrot Ginger Soup (Served Hot or Cold)

Published: Jul 30, 2025 | Total Time: 40 minutes

Generated Recipe

* recipe image may have been created by generative AI


Shopping Mode

Ingredients

soup
4  tbsp Olive Oil
1.5  lbs Carrots
1  medium Yellow Onion
1   Kosher Salt to taste
1  tbsp Fresh Ginger
0.5  tsp Orange Zest
4  cups Chicken or Vegetable Stock
optional garnish
1   to taste Plain Yogurt
1   to taste Fresh Basil
1   to taste Green Onions

Directions

  1. Warm the pot over medium heat and sauté the diced onions for about 2 minutes, just until they begin to soften.
  2. Toss in the sliced carrots along with a generous pinch of salt, stirring for 3–5 minutes until the carrots are well-coated and starting to soften.
  3. Mix in the minced ginger and orange zest, then add the stock or water.
  4. Increase the heat to bring the soup to a boil, then cover and reduce to a low simmer. Cook for approximately 20 minutes, or until the carrots are fork-tender.
  5. Take the pot off the heat. Blend the soup until smooth using an immersion blender (or transfer in portions to a countertop blender).
  6. Season to taste with additional salt if needed.
  7. Serve hot, or let it cool and refrigerate for a couple of hours to enjoy chilled.
  8. Top with a dollop of yogurt or a sprinkle of herbs like basil or scallions, if you like.

Tips

  • Double the amount of ginger... if you dare!
  • I've only made this without the orange because I didn't want to zest and it's come out really good.